Services

It's hard to believe that it's been almost a year since I started studying personal training and nutrition consulting at the National Personal Training Institute.  I'm so excited to graduate on April 5.  I then will be offering a variety of services which include the following.

1. one on one personal training

2. small group training

3. weight loss and boot camp summer programs

4. kid's summer fitness camp

5. one on one or small group nutrition consulting

Everyone who contacts me will receive a complimentary session where I will complete a questionnaire to discuss your goals and an assessment to get starting data to track your progress through your time working with me.  We will use this information to decide which of the above programs will be best for you and your fitness goals.  Please email me at familyfitnessfirst@gmail.com to set up your complimentary session.